Kumara Sprouts Salad

Kumara Sprouts Salad

Print this recipe

A fresh green sprout and kumara salad - great for the health conscious.

Submitted by Kim Morris

Cook Time 15
Prep Time 10
Servings 4


1 packet 120gm Sprout Man Sandwich Pack
2 -3 cups cooked cubed kumara
1 green pepper, chopped
1 cup pineapple pieces
mayonnaise with a little pineapple juice
1/4 cup pumpkin seeds


Preparation Instructions

Cook kumara until tender, cube and cool. Line a salad bowl with the Alfalfa. Combine the Crunchy Bean Combo sprouts, kumara, green pepper and pineapple with dressing to moisten.

Serving Instructions

Add salad to bowl and garnish with pumpkin seeds and Snow Pea Shoots.