Recipe of the month
Moroccan Kumara and Aubergine Curry
Print this recipeA cheat version of the traditional Moroccan tajine that you can cook in a pot in half the time!
Submitted by Lucy
| Cook Time | 20 | |
| Prep Time | 10 | |
| Servings | 4 |
Ingredients
1 tbsp canola oil
1 tsp minced garlic
1/2 tsp ground cumin or 1 tsp cumin seeds
1/4 tsp ginger
1/4 tsp turmeric
1 cup diced aubergine (and/or courgettes)
1 cup diced kumara
2 cans Moroccan-flavoured tomatoes
1 can chickpeas, drained
salt and pepper to taste
couscous or rice
natural unsweetened yoghurt to garnish (optional)
Method
Cooking Instructions
Heat the oil, garlic and spices in a heavy based pot. Stir-fry for 1-2 minutes, and then add diced kumara and aubergines. Fry until golden, then add the chickpeas and tomatoes. Stir and reduce heat to simmer, covered for about 10-15minutes till vegetables are tender.
Serving Instructions
Season and serve with couscous or rice and a dollop of natural unsweetened yoghurt to garnish. Serves 3 - 4